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WRAP Workbook

The new WRAP Workbook has been fully revised and updated to match the new editions of your favorite WRAP books, including Wellness Recovery Action Plan (aka, The Red Book) and WRAP for Veterans, Active Service Members, and Military in Transition. New in the revised workbook:

  • Prompts to help you bring WRAP’s five key concepts into your everyday life
  • Tools to help you set goals in every area of your life, from your living space, to relationships, to your employment situation, to your overall health and self-care, and more
  • Broader prompts in the crisis plan section to help you create a WRAP for any area of your life and wellness
  • Trauma-informed language that matches recent updates to other WRAP materials

This workbook is designed to be used alongside one of the core WRAP books or while you participate in a WRAP group led by a pair of certified WRAP Facilitators.
[read more...]

WRAP On The Go

Fully revised and updated to match the new editions of your favorite WRAP books, WRAP On the Go is a pocket-size version of your Wellness Recovery Action Plan you can carry with you in a purse, wallet, or pocket.

[read more...]

Crisis On The Go

Fully revised and updated to match the new editions of your favorite WRAP books, Crisis Plan On the Go is a pocket-size version of your Wellness Recovery Action Plan crisis plan you can carry with you in a purse, wallet, or pocket.

[read more...]

Featured Items

Wellness Recovery Action Plan (WRAP) Updated Edition
WRAP_FINAL_REDbook_CoverBorder $10.00
The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to achieve your wellness your way.
[read more...]
$10.00
Quantity   1 - 9     10 - 49     50 - 199     200+  
Price $10.00 $9.00 $8.00 $7.00
ISBN 978-10948857-00-0
Size 5.5 x 8.5
144 pages
2018 by Human Potential Press/Advocates for Human Potential, Inc.
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

Wellness Recovery Action Plan (WRAP) Updated Edition

This 2018 edition of Wellness Recovery Action Plan (WRAP) is the first substantial update to the WRAP “Red Book” in 20 years. Though revised, it offers the same simple wellness process that anybody can use to address a variety of physical, mental health, and life issues to help you achieve your wellness your way.

The updated version includes new features such as:

  • A revised introduction
  • Two all-new chapters
  • Changes to the wellness toolbox and daily plan
  • Addition of trauma-informed language
  • Updates to stressors (formerly “triggers”)
  • Expansion of crisis plan information
  • New appendices
  • Enhanced design and layout

As an evidence-based practice, WRAP peer-group intervention has been shown to increase hopefulness, improve quality of life, increase people's ability to self-advocate, increase feelings of empowerment, reduce the need to use healthcare services over time, and improve recovery outcomes.

Wellness Recovery Action Plan, often called the Red Book, summarizes the principles of this evidence-based practice and is the “go-to” book for people seeking a recovery resource or starting their own personal WRAP program. It lays the foundation for the program and explains the benefits of WRAP while guiding you through developing your own WRAP.

The updated Red Book will help you:

  • Discover your own simple, safe wellness tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

As with the original version, the revised Red Book is for anyone, any time. Even if you already own the Red Book, you may want to have the enhanced content that’s provided in this revised edition.

This book is used by people in all kinds of circumstances and by healthcare and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, WRAP is for you:

  • Mental health
  • Substance use and addictions
  • Physical health conditions
  • Lifestyle issues

This book is designed to support individuals in creating and using their own WRAP. They can use it by themselves or alongside a co-facilitated WRAP group. Agencies and organizations often purchase this well-respected book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Please note: This book is not a guide to facilitating WRAP groups; certified WRAP Facilitators use the Facilitator Training Manual to lead groups.

Special Features

  • New design with more space for notes and doodling
  • Foundational book for any WRAP program; lays the groundwork for all other WRAP materials
  • For use individually or in conjunction with an evidence-based WRAP group
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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Wellness Recovery Action Plan (WRAP) Updated Edition
WRAP_FINAL_REDbook_CoverBorder

The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to achieve your wellness your way.
[read more...]

$10.00
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Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition
WRAP_VETS_2018 $6.00
Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition is an adaptation of Wellness Recovery Action Plan (WRAP) and an update of the 2007 book, WRAP for Veterans and People in the Military.
[read more...]
$6.00
ISBN 978-1-948857-01-7978-1-948857-01-7
Size 5 1/2 " x 8 1/2"
152 Pages
2018 by Human Potential Press/Advocates for Human Potential, Inc.

Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition

Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition is an adaptation of Wellness Recovery Action Plan (WRAP) and an update of the 2007 book, WRAP for Veterans and People in the Military. WRAP for Veterans, Active Service Members, and Military in Transition has been revised and rewritten to address the major issues experienced by today’s Veterans and service members, such as traumatic brain injury (TBI), substance use, trauma, homelessness, and suicide.

WRAP for Veterans, Active Service Members, and Military in Transition presents a proven process to help individuals improve the quality of their lives by incorporating wellness strategies into daily life both during and after military service. This book features:

  • A new foreword from a U.S. Army Veteran and Advanced Level WRAP Facilitator
  • A revised introduction with important framing information about how Veterans and people on active duty in the military can use WRAP
  • Real-life stories from Veterans and active military personnel in every chapter, including women Veterans and people of color
  • A section about transitioning to civilian life after military service
  • An appendix with additional resources for Veterans
  • Enhanced design and layout

Veterans and service members using WRAP have reported experiencing better overall physical and mental health, reduced substance use, better pain management, improved sleep, and lower levels of stress, among other benefits. As an evidence-based practice, WRAP peer-group intervention has been shown to increase hopefulness, improve quality of life, increase people's ability to self-advocate, increase feelings of empowerment, reduce the need to use healthcare services over time, and improve recovery outcomes.

WRAP for Veterans, Active Service Members, and Military in Transition applies WRAP’s proven principles and practices to challenges and situations unique to members of the armed forces. This book will help you:

  • Discover your own simple, safe wellness tools that you can use at home and while deployed
  • Develop a daily plan to help you stay as well as possible through all phases of military service in a variety of situations and environments
  • Identify challenging events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your health and wellness amid often-changing circumstances
  • Locate and use Veteran-specific resources to support your wellness

Ordering Information:

Who this Item is for

If you are on active duty, are serving in the reserves, or have been in the military previously in any capacity, this book is for you. Even if you already own the 2007 WRAP for Veterans and People in the Military, you will want to have the enhanced content that’s provided in this new publication.

If you want to improve your wellness and feel empowered in any of these areas, WRAP can help:

  • Physical health conditions including illness, injury, and service-related disability
  • Lifestyle issues such as sleep and pain management
  • Relocation and family separation issues
  • Adjustments related to deployment and returning to civilian life
  • Mental health challenges
  • Substance use and addiction

WRAP is used by people in all kinds of circumstances and by healthcare and mental health systems all over the world. Agencies and organizations often purchase this well-known book for distribution to individuals working with a care provider or for those working in evidence-based WRAP groups.

Please note: This book is not a guide to facilitating WRAP groups; certified WRAP Facilitators use the Facilitator Training Manual to lead groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on supporting Veterans
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs and Department of Veterans Affairs (VA) services and supports
  • New design with more space for notes and doodling

 

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Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition
WRAP_VETS_2018

Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition is an adaptation of Wellness Recovery Action Plan (WRAP) and an update of the 2007 book, WRAP for Veterans and People in the Military.
[read more...]

$6.00
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WRAP Workbook
Wrap-workbook-preorder-340px-wide-border $5.00
The new WRAP Workbook has been fully revised and updated to match the new editions of your favorite WRAP books
[read more...]
$5.00
Quantity   1 - 49     50 - 99     100+  
Price $5.00 $4.50 $4.00
ISBN: 978-1-948857-02-4
Size 8.5 x 11
32 Pages
2018
Published by Human Potential Press, Advocates for Human Potential, Inc., Sudbury, MA
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

WRAP Workbook

The new WRAP Workbook has been fully revised and updated to match the new editions of your favorite WRAP books, including Wellness Recovery Action Plan (aka, The Red Book) and WRAP for Veterans, Active Service Members, and Military in Transition. New in the revised workbook:

  • Prompts to help you bring WRAP’s five key concepts into your everyday life
  • Tools to help you set goals in every area of your life, from your living space, to relationships, to your employment situation, to your overall health and self-care, and more
  • Broader prompts in the crisis plan section to help you create a WRAP for any area of your life and wellness
  • Trauma-informed language that matches recent updates to other WRAP materials

This workbook is designed to be used alongside one of the core WRAP books or while you participate in a WRAP group led by a pair of certified WRAP Facilitators.

Please note: This workbook is for individual use only. Photocopying of blank pages is not permitted. If you wish to photocopy blank forms for use in a group setting or to share with others, please refer to the handouts included in the WRAP Facilitator Training Manual or contact our permissions team for help.

Who this Item is for

Anyone creating or updating their WRAP will love having all parts of the WRAP neatly organized in this handy book of forms. This workbook is designed to work smoothly with any use of WRAP—WRAP for addictions, WRAP for trauma, WRAP for veterans, WRAP for incarceration and re-entry, WRAP for physical health conditions, and any other use of WRAP that you find helpful.

Special Features

  • Bound workbook keeps all WRAP forms together for easy reference—no loose pages
  • Enhanced design and layout, with more room to write your WRAP on the large, lay-flat pages
  • Lay-flat design makes it easy to photocopy your completed plan so you can share it with supporters
  • Standard page size makes it easy to hole-punch for a binder, store in a folder, or even carry your WRAP at all times
  • Spanish version coming soon! ¡La versión en español próximamente!

 

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WRAP Workbook
Wrap-workbook-preorder-340px-wide-border

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[read more...]

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WRAP Plus
12_WRAP_plus $19.95
This book brings together the best of WRAP: Wellness Recovery Action Plan and The Depression Workbook.
[read more...]
$19.95
Quantity   1 - 24     25+  
Price $19.95 $17.95
ISBN 978-0-9795560-8-1
Size 8.5 x 11
292 Pages
2010 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

WRAP Plus

WRAP Plus brings together the best of the flagship WRAP: Wellness Recovery Action Plan and the previously published The Depression Workbook: A Guide to Living with Depression and Manic Depression. In addition to outlining the core concepts of the evidence-based practice of WRAP, WRAP Plus provides dozens of real-life examples gathered from years of individual interviews, with insights in areas such as keys to recovery, wellness and recovery strategies, and lifestyle issues ranging from health to mental health to career and self-esteem. Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP Plus will help you expand and strengthen your WRAP. If you want to take your wellness to the next level, WRAP Plus is for you.

Who this Item is for

Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP Plus will help you expand and strengthen your WRAP. If you want to take your wellness to the next level, WRAP Plus is for you.

Special Features

  • Large format makes it easy to make notes on strategies and tools that stand out to you
  • Everything you love about WRAP: Wellness Recovery Action Plan, with even more information to help you bring your vision of wellness to life
  • Tips for living WRAP day to day

 

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12_WRAP_plus

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WRAP for Life
11_WRAP_for_life $24.95
This book explains how to adapt WRAP for a variety of issues, including smoking cessation, weight gain or loss, aging, diabetes, or clutter.
[read more...]
$24.95
Quantity   1 - 9     10 - 99     100+  
Price $24.95 $21.95 $19.95
ISBN: 978-0-9896517-2-1
Size 8.5 x 11
216 Pages
2014 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

WRAP for Life

WRAP is a self-determined plan, widely used all over the world both as a preventive strategy and as a way to address all kinds of mental health, physical health, and life issues. This book includes sample Wellness Recovery Action Plans designed to address specific issues such as smoking cessation, weight gain or loss, suicidal thinking, aging, diabetes, or clutter. WRAP for Life teaches you how to adapt WRAP for any issues you wish to address.

WRAP for Life can serve as your day-to-day guide for working on personal issues like raising your self-esteem and self-confidence, developing a strong support system, enhancing your relationships with family members and friends, making new friends, learning to be more assertive, increasing your career or vocational competencies, and enriching your life. It is used to help address issues related to "whole" health.

Who this Item is for

Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP for Life will inspire you with in-depth information that expands on the core principles of WRAP found in the flagship WRAP: Wellness Recovery Action Plan.

Special Features

  • More than half a dozen sample WRAPs for topics such as weight loss, quitting smoking, managing diabetes, reducing clutter, age-related issues, and a host of others
  • Large format with fillable forms for your personal use
  • Accompanying PowerPoint slides available for WRAP Facilitators (10MB Acrobat PDF file/222 slides, $29.95)

 

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Wellness Recovery Action Plan (WRAP) For Addictions
2_WRAP_for_addictions $10.00
This adaptation of WRAP: Wellness Recovery Action Plan is designed specifically for adults and older teens who want to gain control over their addictions.
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ISBN 978-097955604-3
Size 5 1/2" x 8 1/2"
80 pages
2012 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

Wellness Recovery Action Plan (WRAP) For Addictions

WRAP for Addictions is an adaptation of the flagship WRAP: Wellness Recovery Action Plan designed specifically for adults and older teens who want to gain control over their substance use or other addictions. WRAP for Addictions presents a proven method based on the evidence-based WRAP program to help individuals use self-help skills more easily to keep track of how they are feeling, decrease the severity and frequency of difficult feelings and behaviors, prevent a return to unwanted behaviors such as substance use, and improve the quality of their lives by incorporating wellness strategies into daily life. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them without using substances or engaging in other unwanted behaviors
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

WRAP is for anyone, any time. It is used by people in all kinds of circumstances and by health care and mental health systems all over the world. This special edition is specifically designed to support individuals seeking control over their substance use or other addictions. Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on addictions
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs

 

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Wellness Recovery Action Plan (WRAP) For Addictions
2_WRAP_for_addictions

This adaptation of WRAP: Wellness Recovery Action Plan is designed specifically for adults and older teens who want to gain control over their addictions.
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$10.00
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Crisis Plan On the Go
(Formerly My Crisis Plan)
Mini_WrapCrisisOnTheGo-border-340x485 $2.00
Fully revised and updated to match the new editions of your favorite WRAP books, Crisis Plan On the Go is a pocket-size version of your Wellness Recovery Action Plan crisis plan you can carry with you.
[read more...]
$2.00
Quantity   1 - 9     10 - 49     50 - 99     100 - 999     1000 - 9999     10000+  
Price $2.00 $1.75 $1.50 $1.00 $0.50 $0.30
ISBN: 978-1-948857-04-8
Size: 4.25" x 3.66"
Opens to 8.5" x 11"
2018
Published by Human Potential Press, Advocates for Human Potential, Inc., Sudbury, MA
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

Crisis Plan On the Go
(Formerly My Crisis Plan)

This is the updated version of My WRAP Crisis Plan.

Fully revised and updated to match the new editions of your favorite WRAP books, Crisis Plan On the Go is a pocket-size version of your Wellness Recovery Action Plan crisis plan you can carry with you in a purse, wallet, or pocket. Follow along with your favorite WRAP book, use the WRAP Workbook as your guide, or create your crisis plan directly in this handy brochure. With expanded headings that make it easier to apply the crisis plan structure to any type of crisis, this pocket crisis plan will support your wellness on the go no matter what comes up.

Please note: This pocket Crisis Plan On the Go is for individual use only. Photocopying of Crisis Plans On the Go is not permitted. If you wish to photocopy blank forms for use in a group setting or to share with others, please refer to the handouts included in the WRAP Facilitator Training Manual or contact our permissions team for help.

Who this Item is for

Anyone making WRAP part of their wellness will enjoy the security and confidence of having this pocket-size crisis plan handy wherever they are.

Special Features

  • Updated to match the latest versions of all your favorite WRAP books
  • Enhanced design and layout
  • Broader headings to support any WRAP use in any area of your life
  • Standard paper size makes it easy to copy both sides of your completed Crisis Plan On the Go to share with friends, family, supporters, or providers
  • Spanish version coming soon! ¡La versión en español próximamente!

 

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Crisis Plan On the Go
(Formerly My Crisis Plan)
Mini_WrapCrisisOnTheGo-border-340x485

Fully revised and updated to match the new editions of your favorite WRAP books, Crisis Plan On the Go is a pocket-size version of your Wellness Recovery Action Plan crisis plan you can carry with you.
[read more...]

$2.00
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WRAP On the Go
(Formerly MyWRAP)
Mini_WrapOnTheGo-border-340x485 $2.00
Fully revised and updated to match the new editions of your favorite WRAP books, WRAP On the Go is a pocket-size version of your Wellness Recovery Action Plan you can carry with you
[read more...]
$2.00
Quantity   1 - 9     10 - 49     50 - 99     100 - 999     1000 - 9999     10000+  
Price $2.00 $1.75 $1.50 $1.00 $0.50 $0.30
ISBN: 978-1-948857-03-1
Size: 4.25" x 3.66"
Opens to 8.5" x 11"
2018
Published by Human Potential Press, Advocates for Human Potential, Inc., Sudbury, MA
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

WRAP On the Go
(Formerly MyWRAP)

Fully revised and updated to match the new editions of your favorite WRAP books, WRAP On the Go is a pocket-size version of your Wellness Recovery Action Plan you can carry with you in a purse, wallet, or pocket. Follow along with your favorite WRAP book, use the WRAP Workbook as your guide, or create your plan directly in this handy brochure. Whether you’re using WRAP for mental health, addictions, trauma recovery, or any other area of your life, this pocket WRAP will help you keep your plan with you on the go.

Please note: This pocket WRAP is for individual use only. Photocopying of WRAP On the Go is not permitted. If you wish to photocopy blank forms for use in a group setting or to share with others, please refer to the handouts included in the WRAP Facilitator Training Manual or contact our permissions team for help.

Who this Item is for

Anyone making WRAP part of their wellness will enjoy having this pocket-size WRAP handy wherever they are. WRAP On the Go is also a great tool for sharing WRAP with others in an accessible way, including children and teens, friends and family, and individuals who may not have access to other WRAP materials.

Special Features

  • Updated to match the latest versions of all your favorite WRAP books
  • Enhanced design and layout
  • Broader headings to support any WRAP use in any area of your life
  • Standard paper size makes it easy to copy both sides of your completed WRAP on the Go to share with friends, family, supporters, or providers
  • Spanish version coming soon! ¡La versión en español próximamente!

 

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WRAP On the Go
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Mini_WrapOnTheGo-border-340x485

Fully revised and updated to match the new editions of your favorite WRAP books, WRAP On the Go is a pocket-size version of your Wellness Recovery Action Plan you can carry with you
[read more...]

$2.00
Quantity:

 

WRAP Workbook

The new WRAP Workbook has been fully revised and updated to match the new editions of your favorite WRAP books, including Wellness Recovery Action Plan (aka, The Red Book) and WRAP for Veterans, Active Service Members, and Military in Transition. New in the revised workbook:

  • Prompts to help you bring WRAP’s five key concepts into your everyday life
  • Tools to help you set goals in every area of your life, from your living space, to relationships, to your employment situation, to your overall health and self-care, and more
  • Broader prompts in the crisis plan section to help you create a WRAP for any area of your life and wellness
  • Trauma-informed language that matches recent updates to other WRAP materials

This workbook is designed to be used alongside one of the core WRAP books or while you participate in a WRAP group led by a pair of certified WRAP Facilitators.
[read more...]

WRAP On The Go

Fully revised and updated to match the new editions of your favorite WRAP books, WRAP On the Go is a pocket-size version of your Wellness Recovery Action Plan you can carry with you in a purse, wallet, or pocket.

[read more...]

Crisis On The Go

Fully revised and updated to match the new editions of your favorite WRAP books, Crisis Plan On the Go is a pocket-size version of your Wellness Recovery Action Plan crisis plan you can carry with you in a purse, wallet, or pocket.

[read more...]

Featured Items

Wellness Recovery Action Plan (WRAP) Updated Edition
WRAP_FINAL_REDbook_CoverBorder $10.00
The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to achieve your wellness your way.
[read more...]
$10.00
Quantity   1 - 9     10 - 49     50 - 199     200+  
Price $10.00 $9.00 $8.00 $7.00
ISBN 978-10948857-00-0
Size 5.5 x 8.5
144 pages
2018 by Human Potential Press/Advocates for Human Potential, Inc.
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

Wellness Recovery Action Plan (WRAP) Updated Edition

This 2018 edition of Wellness Recovery Action Plan (WRAP) is the first substantial update to the WRAP “Red Book” in 20 years. Though revised, it offers the same simple wellness process that anybody can use to address a variety of physical, mental health, and life issues to help you achieve your wellness your way.

The updated version includes new features such as:

  • A revised introduction
  • Two all-new chapters
  • Changes to the wellness toolbox and daily plan
  • Addition of trauma-informed language
  • Updates to stressors (formerly “triggers”)
  • Expansion of crisis plan information
  • New appendices
  • Enhanced design and layout

As an evidence-based practice, WRAP peer-group intervention has been shown to increase hopefulness, improve quality of life, increase people's ability to self-advocate, increase feelings of empowerment, reduce the need to use healthcare services over time, and improve recovery outcomes.

Wellness Recovery Action Plan, often called the Red Book, summarizes the principles of this evidence-based practice and is the “go-to” book for people seeking a recovery resource or starting their own personal WRAP program. It lays the foundation for the program and explains the benefits of WRAP while guiding you through developing your own WRAP.

The updated Red Book will help you:

  • Discover your own simple, safe wellness tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

As with the original version, the revised Red Book is for anyone, any time. Even if you already own the Red Book, you may want to have the enhanced content that’s provided in this revised edition.

This book is used by people in all kinds of circumstances and by healthcare and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, WRAP is for you:

  • Mental health
  • Substance use and addictions
  • Physical health conditions
  • Lifestyle issues

This book is designed to support individuals in creating and using their own WRAP. They can use it by themselves or alongside a co-facilitated WRAP group. Agencies and organizations often purchase this well-respected book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Please note: This book is not a guide to facilitating WRAP groups; certified WRAP Facilitators use the Facilitator Training Manual to lead groups.

Special Features

  • New design with more space for notes and doodling
  • Foundational book for any WRAP program; lays the groundwork for all other WRAP materials
  • For use individually or in conjunction with an evidence-based WRAP group
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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Wellness Recovery Action Plan (WRAP) Updated Edition
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The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to achieve your wellness your way.
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Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition
WRAP_VETS_2018 $6.00
Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition is an adaptation of Wellness Recovery Action Plan (WRAP) and an update of the 2007 book, WRAP for Veterans and People in the Military.
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$6.00
ISBN 978-1-948857-01-7978-1-948857-01-7
Size 5 1/2 " x 8 1/2"
152 Pages
2018 by Human Potential Press/Advocates for Human Potential, Inc.

Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition

Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition is an adaptation of Wellness Recovery Action Plan (WRAP) and an update of the 2007 book, WRAP for Veterans and People in the Military. WRAP for Veterans, Active Service Members, and Military in Transition has been revised and rewritten to address the major issues experienced by today’s Veterans and service members, such as traumatic brain injury (TBI), substance use, trauma, homelessness, and suicide.

WRAP for Veterans, Active Service Members, and Military in Transition presents a proven process to help individuals improve the quality of their lives by incorporating wellness strategies into daily life both during and after military service. This book features:

  • A new foreword from a U.S. Army Veteran and Advanced Level WRAP Facilitator
  • A revised introduction with important framing information about how Veterans and people on active duty in the military can use WRAP
  • Real-life stories from Veterans and active military personnel in every chapter, including women Veterans and people of color
  • A section about transitioning to civilian life after military service
  • An appendix with additional resources for Veterans
  • Enhanced design and layout

Veterans and service members using WRAP have reported experiencing better overall physical and mental health, reduced substance use, better pain management, improved sleep, and lower levels of stress, among other benefits. As an evidence-based practice, WRAP peer-group intervention has been shown to increase hopefulness, improve quality of life, increase people's ability to self-advocate, increase feelings of empowerment, reduce the need to use healthcare services over time, and improve recovery outcomes.

WRAP for Veterans, Active Service Members, and Military in Transition applies WRAP’s proven principles and practices to challenges and situations unique to members of the armed forces. This book will help you:

  • Discover your own simple, safe wellness tools that you can use at home and while deployed
  • Develop a daily plan to help you stay as well as possible through all phases of military service in a variety of situations and environments
  • Identify challenging events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your health and wellness amid often-changing circumstances
  • Locate and use Veteran-specific resources to support your wellness

Ordering Information:

Who this Item is for

If you are on active duty, are serving in the reserves, or have been in the military previously in any capacity, this book is for you. Even if you already own the 2007 WRAP for Veterans and People in the Military, you will want to have the enhanced content that’s provided in this new publication.

If you want to improve your wellness and feel empowered in any of these areas, WRAP can help:

  • Physical health conditions including illness, injury, and service-related disability
  • Lifestyle issues such as sleep and pain management
  • Relocation and family separation issues
  • Adjustments related to deployment and returning to civilian life
  • Mental health challenges
  • Substance use and addiction

WRAP is used by people in all kinds of circumstances and by healthcare and mental health systems all over the world. Agencies and organizations often purchase this well-known book for distribution to individuals working with a care provider or for those working in evidence-based WRAP groups.

Please note: This book is not a guide to facilitating WRAP groups; certified WRAP Facilitators use the Facilitator Training Manual to lead groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on supporting Veterans
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs and Department of Veterans Affairs (VA) services and supports
  • New design with more space for notes and doodling

 

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WRAP Workbook
Wrap-workbook-preorder-340px-wide-border $5.00
The new WRAP Workbook has been fully revised and updated to match the new editions of your favorite WRAP books
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$5.00
Quantity   1 - 49     50 - 99     100+  
Price $5.00 $4.50 $4.00
ISBN: 978-1-948857-02-4
Size 8.5 x 11
32 Pages
2018
Published by Human Potential Press, Advocates for Human Potential, Inc., Sudbury, MA
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

WRAP Workbook

The new WRAP Workbook has been fully revised and updated to match the new editions of your favorite WRAP books, including Wellness Recovery Action Plan (aka, The Red Book) and WRAP for Veterans, Active Service Members, and Military in Transition. New in the revised workbook:

  • Prompts to help you bring WRAP’s five key concepts into your everyday life
  • Tools to help you set goals in every area of your life, from your living space, to relationships, to your employment situation, to your overall health and self-care, and more
  • Broader prompts in the crisis plan section to help you create a WRAP for any area of your life and wellness
  • Trauma-informed language that matches recent updates to other WRAP materials

This workbook is designed to be used alongside one of the core WRAP books or while you participate in a WRAP group led by a pair of certified WRAP Facilitators.

Please note: This workbook is for individual use only. Photocopying of blank pages is not permitted. If you wish to photocopy blank forms for use in a group setting or to share with others, please refer to the handouts included in the WRAP Facilitator Training Manual or contact our permissions team for help.

Who this Item is for

Anyone creating or updating their WRAP will love having all parts of the WRAP neatly organized in this handy book of forms. This workbook is designed to work smoothly with any use of WRAP—WRAP for addictions, WRAP for trauma, WRAP for veterans, WRAP for incarceration and re-entry, WRAP for physical health conditions, and any other use of WRAP that you find helpful.

Special Features

  • Bound workbook keeps all WRAP forms together for easy reference—no loose pages
  • Enhanced design and layout, with more room to write your WRAP on the large, lay-flat pages
  • Lay-flat design makes it easy to photocopy your completed plan so you can share it with supporters
  • Standard page size makes it easy to hole-punch for a binder, store in a folder, or even carry your WRAP at all times
  • Spanish version coming soon! ¡La versión en español próximamente!

 

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WRAP Plus
12_WRAP_plus $19.95
This book brings together the best of WRAP: Wellness Recovery Action Plan and The Depression Workbook.
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Price $19.95 $17.95
ISBN 978-0-9795560-8-1
Size 8.5 x 11
292 Pages
2010 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

WRAP Plus

WRAP Plus brings together the best of the flagship WRAP: Wellness Recovery Action Plan and the previously published The Depression Workbook: A Guide to Living with Depression and Manic Depression. In addition to outlining the core concepts of the evidence-based practice of WRAP, WRAP Plus provides dozens of real-life examples gathered from years of individual interviews, with insights in areas such as keys to recovery, wellness and recovery strategies, and lifestyle issues ranging from health to mental health to career and self-esteem. Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP Plus will help you expand and strengthen your WRAP. If you want to take your wellness to the next level, WRAP Plus is for you.

Who this Item is for

Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP Plus will help you expand and strengthen your WRAP. If you want to take your wellness to the next level, WRAP Plus is for you.

Special Features

  • Large format makes it easy to make notes on strategies and tools that stand out to you
  • Everything you love about WRAP: Wellness Recovery Action Plan, with even more information to help you bring your vision of wellness to life
  • Tips for living WRAP day to day

 

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WRAP for Life
11_WRAP_for_life $24.95
This book explains how to adapt WRAP for a variety of issues, including smoking cessation, weight gain or loss, aging, diabetes, or clutter.
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ISBN: 978-0-9896517-2-1
Size 8.5 x 11
216 Pages
2014 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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WRAP for Life

WRAP is a self-determined plan, widely used all over the world both as a preventive strategy and as a way to address all kinds of mental health, physical health, and life issues. This book includes sample Wellness Recovery Action Plans designed to address specific issues such as smoking cessation, weight gain or loss, suicidal thinking, aging, diabetes, or clutter. WRAP for Life teaches you how to adapt WRAP for any issues you wish to address.

WRAP for Life can serve as your day-to-day guide for working on personal issues like raising your self-esteem and self-confidence, developing a strong support system, enhancing your relationships with family members and friends, making new friends, learning to be more assertive, increasing your career or vocational competencies, and enriching your life. It is used to help address issues related to "whole" health.

Who this Item is for

Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP for Life will inspire you with in-depth information that expands on the core principles of WRAP found in the flagship WRAP: Wellness Recovery Action Plan.

Special Features

  • More than half a dozen sample WRAPs for topics such as weight loss, quitting smoking, managing diabetes, reducing clutter, age-related issues, and a host of others
  • Large format with fillable forms for your personal use
  • Accompanying PowerPoint slides available for WRAP Facilitators (10MB Acrobat PDF file/222 slides, $29.95)

 

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Wellness Recovery Action Plan (WRAP) For Addictions
2_WRAP_for_addictions $10.00
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ISBN 978-097955604-3
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80 pages
2012 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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Wellness Recovery Action Plan (WRAP) For Addictions

WRAP for Addictions is an adaptation of the flagship WRAP: Wellness Recovery Action Plan designed specifically for adults and older teens who want to gain control over their substance use or other addictions. WRAP for Addictions presents a proven method based on the evidence-based WRAP program to help individuals use self-help skills more easily to keep track of how they are feeling, decrease the severity and frequency of difficult feelings and behaviors, prevent a return to unwanted behaviors such as substance use, and improve the quality of their lives by incorporating wellness strategies into daily life. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them without using substances or engaging in other unwanted behaviors
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

WRAP is for anyone, any time. It is used by people in all kinds of circumstances and by health care and mental health systems all over the world. This special edition is specifically designed to support individuals seeking control over their substance use or other addictions. Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on addictions
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Crisis Plan On the Go
(Formerly My Crisis Plan)
Mini_WrapCrisisOnTheGo-border-340x485 $2.00
Fully revised and updated to match the new editions of your favorite WRAP books, Crisis Plan On the Go is a pocket-size version of your Wellness Recovery Action Plan crisis plan you can carry with you.
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$2.00
Quantity   1 - 9     10 - 49     50 - 99     100 - 999     1000 - 9999     10000+  
Price $2.00 $1.75 $1.50 $1.00 $0.50 $0.30
ISBN: 978-1-948857-04-8
Size: 4.25" x 3.66"
Opens to 8.5" x 11"
2018
Published by Human Potential Press, Advocates for Human Potential, Inc., Sudbury, MA
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

Crisis Plan On the Go
(Formerly My Crisis Plan)

This is the updated version of My WRAP Crisis Plan.

Fully revised and updated to match the new editions of your favorite WRAP books, Crisis Plan On the Go is a pocket-size version of your Wellness Recovery Action Plan crisis plan you can carry with you in a purse, wallet, or pocket. Follow along with your favorite WRAP book, use the WRAP Workbook as your guide, or create your crisis plan directly in this handy brochure. With expanded headings that make it easier to apply the crisis plan structure to any type of crisis, this pocket crisis plan will support your wellness on the go no matter what comes up.

Please note: This pocket Crisis Plan On the Go is for individual use only. Photocopying of Crisis Plans On the Go is not permitted. If you wish to photocopy blank forms for use in a group setting or to share with others, please refer to the handouts included in the WRAP Facilitator Training Manual or contact our permissions team for help.

Who this Item is for

Anyone making WRAP part of their wellness will enjoy the security and confidence of having this pocket-size crisis plan handy wherever they are.

Special Features

  • Updated to match the latest versions of all your favorite WRAP books
  • Enhanced design and layout
  • Broader headings to support any WRAP use in any area of your life
  • Standard paper size makes it easy to copy both sides of your completed Crisis Plan On the Go to share with friends, family, supporters, or providers
  • Spanish version coming soon! ¡La versión en español próximamente!

 

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WRAP On the Go
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Mini_WrapOnTheGo-border-340x485 $2.00
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ISBN: 978-1-948857-03-1
Size: 4.25" x 3.66"
Opens to 8.5" x 11"
2018
Published by Human Potential Press, Advocates for Human Potential, Inc., Sudbury, MA
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

WRAP On the Go
(Formerly MyWRAP)

Fully revised and updated to match the new editions of your favorite WRAP books, WRAP On the Go is a pocket-size version of your Wellness Recovery Action Plan you can carry with you in a purse, wallet, or pocket. Follow along with your favorite WRAP book, use the WRAP Workbook as your guide, or create your plan directly in this handy brochure. Whether you’re using WRAP for mental health, addictions, trauma recovery, or any other area of your life, this pocket WRAP will help you keep your plan with you on the go.

Please note: This pocket WRAP is for individual use only. Photocopying of WRAP On the Go is not permitted. If you wish to photocopy blank forms for use in a group setting or to share with others, please refer to the handouts included in the WRAP Facilitator Training Manual or contact our permissions team for help.

Who this Item is for

Anyone making WRAP part of their wellness will enjoy having this pocket-size WRAP handy wherever they are. WRAP On the Go is also a great tool for sharing WRAP with others in an accessible way, including children and teens, friends and family, and individuals who may not have access to other WRAP materials.

Special Features

  • Updated to match the latest versions of all your favorite WRAP books
  • Enhanced design and layout
  • Broader headings to support any WRAP use in any area of your life
  • Standard paper size makes it easy to copy both sides of your completed WRAP on the Go to share with friends, family, supporters, or providers
  • Spanish version coming soon! ¡La versión en español próximamente!

 

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