Articles by Mary Ellen Copeland, Ph.D.

Keynote Speeches

Celebration
Keynote address from the 1st International WRAP Around the World Conference 2011
by Mary Ellen Copeland, Ph.D

Staying the Course: The Future of Recovery in Vermont
Speech from the Vermont Psychiatric Survivors Annual Meeting in Barre, Vermont
by Mary Ellen Copeland, Ph.D

Power of WRAP
Keynote Address from the 2013 WRAP Around the World Conference Oakland, California
by Mary Ellen Copeland, Ph.D

Research Papers

A Reminder of Education and Self Advocacy
by Mary Ellen Copeland, Ph.D

Recipe for Recovery
by Mary Ellen Copeland, Ph.D

Ending Human Rights Violations in the Mental Health System
Institute at the Alternatives Conference 2012
by Mary Ellen Copeland, Ph.D

Accomplishments for 2011

Accomplishments of 2011
by Mary Ellen Copeland, Ph.D

Evidence Based Practice

Answers to Your Questions about WRAP® As an Evidence Based Practice
by Mary Ellen Copeland, Ph.D

A Special Note from Dr. Mary Ellen Copeland
by Mary Ellen Copeland, Ph.D

Program Models of Evidence Based Practice
by Mary Ellen Copeland, Ph.D

Sanctuary

Providing Sanctuary
by Mary Ellen Copeland, Ph.D

Providing Sanctuary Part 2
by Mary Ellen Copeland, Ph.D

Providing Sanctuary Part 3
by Mary Ellen Copeland, Ph.D

Creating a WRAP

Adapting WRAP
by Mary Ellen Copeland, Ph.D

Living WRAP
by Mary Ellen Copeland, Ph.D

Wellness Tools

Developing a Wellness Toolbox
by Mary Ellen Copeland, Ph.D

A Wellness Tool Developing and Keeping a Circle of Support
by Mary Ellen Copeland, Ph.D

Advocacy - A Wellness Tool
by Mary Ellen Copeland, Ph.D

Building Self Esteem
by Mary Ellen Copeland, Ph.D

Join a Support Group!
by Mary Ellen Copeland, Ph.D

Starting an Exercise Program - The Right Time is Now
by Mary Ellen Copeland, Ph.D

Food Choices that Enhance Wellness
by Mary Ellen Copeland, Ph.D

The Wellness Toolbox and Flashbacks
by Mary Ellen Copeland, Ph.D

"Light" Excerpt from WRAP Plus
by Mary Ellen Copeland, Ph.D

Navigating the Holidays
by Mary Ellen Copeland, Ph.D

Specific Wellness Tools
by Mary Ellen Copeland, Ph.D

Wellness Tools for the Effects of Trauma
excerpted from "WRAP for the Effects of Trauma"
by Mary Ellen Copeland, Ph.D

Guide to Developing a Wellness Recovery Action Plan

Mental Health Recovery including Wellness Recovery Action Planning Program Description
by Mary Ellen Copeland, Ph.D

Recovering Your Mental Health- A Self Help Guide
by Mary Ellen Copeland, Ph.D

Personal Responsibility
A Vital Key to Recovery
by Mary Ellen Copeland, Ph.D

Motivation

Coming Out of the Mire
by Mary Ellen Copeland, Ph.D

What Recovery Means to Us
by Mary Ellen Copeland, Ph.D

Taking Back Control of Your Life
by Mary Ellen Copeland, Ph.D

Being the Expert on Yourself
by Mary Ellen Copeland, Ph.D

Getting Well
by Mary Ellen Copeland, Ph.D

Could it Have Been Different?
by Mary Ellen Copeland, Ph.D

Trauma

5 Beginning Steps for Dealing with Trauma
by Mary Ellen Copeland, Ph.D

Changing Views
by Mary Ellen Copeland, Ph.D

Hope

Remembering Kate - A Story of Hope
by Mary Ellen Copeland, Ph.D

Hope: Remembering Kate: A Story of Hope
by Mary Ellen Copeland, Ph.D

Holidays

Holiday Message
by Mary Ellen Copeland, Ph.D

Ideas for this Holiday Season
by Mary Ellen Copeland, Ph.D

Values & Ethics of WRAP

Personal Mental Health Recovery Values and Ethics
by Mary Ellen Copeland, Ph.D

Suicide

Suicide - Not a Good Idea
by Mary Ellen Copeland, Ph.D

Messages of Hope
by Mary Ellen Copeland, Ph.D

Essays

Involuntary Committment and Recovery: An Innovative Mental Health Peer Support Program (Doctoral Thesis)
Contextual Essay
by Mary Ellen Copeland, Ph.D

Community Links: Pathways to Reconnection and Recovery
Contextual Essay
by Mary Ellen Copeland, Ph.D

Who We Are
A Message from Mary Ellen Copeland
by Mary Ellen Copeland, Ph.D

Stress

Relieving Feelings of Stress Caused by World Events
by Mary Ellen Copeland, Ph.D

Dealing with Change
by Mary Ellen Copeland, Ph.D

Stress and the Power of Small Changes
by Mary Ellen Copeland, Ph.D

Articles by Others

Sample WRAP Plans

WRAP Plan for Weight Management
by various

WRAP Plan for Managing Diabetes
by various

Wellness Tools

Feelings Pyramid
by various

Spirituality as an Evidence Based Practice
by Kenneth Gilbert, MD

Post Traumatic Stress Disorder
What We Can Do About It Now
by Kenneth Gilbert, MD

Facilitator Stories

Telling Your Recovery Story:
Giving Meaning and Purpose to Your Pain by Using It to Help Someone
by Ken Braiterman

WRAP A Reaction to Training
by Larry Drain

The Many Faces of WRAP
by Marvel Boolman, CRSS [Certified Recovery Support Specialist]

Facilitators on Facilitating
by various

Glyn Butcher's WRAP Plan
"How Wellness Recovery Action Planning (WRAP) Changed My Life"
by Glyn Butcher

Life is a Chess Game
by Mardicus

Controversial Wellness Tools
by various

Seclusion and Restraint

Forum on Seclusion and Restraints
by various

WRAP Poems

My WRAP Poem
by Alison Holmes

Position Papers

Position paper on the elimination of seclusion, restraints, force and coercion
by The Copeland Center

When Adherence is a Dirty Word
by Steven Balt, MD

Recovery Stories

Reviving  the  Myth  of  Mental  Illness
by Steven Morgan

Awakening from Sleep: When the Mind Heals the Brain
by Richard Weingarten , M.A., CPRP

Out of the Ashes
by Diane Miller

Recovery Begins
by Susan Campbell

Mental Mountain
by Bobbie Gallion

WRAP and Fibromyalgia Recovery Story
by Catherine Hewitt

Inspiration Ideation
by Kim Cavanaugh

April's WRAP Story
by April Elliott

It is Never Too Late to Do a Wellness Recovery Action Plan
by Colleen Jasper

Living Through the Rough Phases of Life and Recovery
by

Two Dollars and a Glimmer of Hope
by Deb Colvin

Exploring Creativity: Otis Redfern's Story
by Carol Bailey Floyd

A Letter to Mary Ellen
by Kate Tate

A Letter from Vinny
by Vinny

Peeling Apart the Onion; My Tool to Stay Alive
by Linda Meyer

Motivation

Sandra McQueen-Baker: WRAP Works for Anybody
by Carol Bailey Floyd

How WRAP Changed My Life - AJ French
by AJ French

Once I developed my WRAP
by Carol Bailey Floyd

Welcome to the group!
by Ken Braiterman

Veterans Group Sample WRAP Plan
by various

Response to "Providing Sanctuary"
by Sandra Waller

Guide to Developing a Wellness Recovery Action Plan

Perspectives On Post Crisis Planning
by Richard Hart

30 Ways to Afford Complimentary Healthcare
by "Rosalie"

Responses to "The Wellness Toolbox and Flashbacks"
by various

Holidays

WRAP Your Holiday Season
by Carol Bailey Floyd

Hope

SOMEWHERE AROUND 1990
by Moe Armstrong

Celebrate Possibilities
Blog
by Carol Bailey Floyd

The WRAP Recovery Concepts Applied to Facilitate Institutional Change
by Danielle Perron-Roach, MSW, RSW

Alternative Therapies

One Person's WRAP Plan: Recovery Using Restorative Orthomolecular Medicine
by Robert Sealey, BSc, CA

Finding Restorative Care for Mental Illness
by Robert Sealey, BSc, CA

Transforming Mental Health Services and Psychiatric Drug Withdrawal
by Peter R. Breggin, M.D.

Mary Ellen Copeland and her staff cannot address personal mental health problems and issues. We care very much about your concerns but we must focus our efforts on education and resource development. For more information on how to get help for yourself or the people you are supporting, please use the resources on this website.

© 1995-2014 Mary Ellen Copeland, PhD All Rights Reserved