Government Resources
Self-help guides written by Mary Ellen Copeland for the U.S. Department of Health and Human Services available at: www.samhsa.gov
Titles Include:
- Building Self-Esteem
- Making and Keeping Friends
- Speaking Out for Yourself
- Developing a Recovery and Wellness Lifestyle
- Recovering Your Mental Health
- Action Planning for Prevention and Recovery
- Dealing With the Effects of Trauma
Alternative Therapies
Restorative Orthomolecular Medicine by Robert Sealey
Finding Restorative Care for Mental Illness: A Guide for Patients, Families & Caregivers by Robert Sealey
Other Resources
Guide to Choices about Coming off of Psychiatric Medications
Guide to Choices about Coming Off Psychiatric Medications
